The system that ends supplement guesswork.
Most people guess whether their supplements are working. SuppVis proves what does, and what doesn't.
Track how you feel each day. SuppVis correlates your scores against your stack and shows you what's actually moving the needle, all grounded in 24,500+ peer-reviewed supplement studies.
Find Your Frequency
Every day you log builds a clearer picture. SuppVis watches for patterns you can't see: correlations, synergies, tolerances, and anomalies across your entire stack.
Your stack, organized by when to take it
Supplements grouped by optimal timing: morning, with food, afternoon, and evening. Doses, goal tags, and specific instructions at a glance. Track habits alongside supplements, including training, sunlight, and cold exposure, because the full picture matters. Check off what you take. Skip what you miss. The data stays honest either way.
See exactly what's helping and what's hurting
Every supplement and habit scored against every goal you track. Positive and negative correlations surfaced automatically from your personal data. Synergy detection finds when two things work better together. Tolerance detection catches when something stops working. Built on your data, not population averages. The longer you track, the sharper it gets.
Your strongest sleep signal is Magnesium Glycinate.
Magnesium is a cofactor in GABA synthesis and NMDA receptor modulation, supporting pathways involved in sleep onset and maintenance.
Human_rct evidence overall, though not primarily studied for sleep; your dose (1000mg) is within the research range (500-3000 mg).
Preliminary research suggests anxiolytic and sleep-promoting effects via GABA modulation. Your dose (50mg) aligns with commonly studied protocols.
2 supplements show negative correlations with sleep. Timing or dose adjustments may help.
Ask about thisWearable data would let the app validate your supplement correlations with objective metrics.
ConnectBacked by 58 studies for sleep.
Explore thisFull analysis of what contributes to your goals.
Deep analysis for every goal you care about. See which supplements are helping, which are hurting, and by how much. Each one rated with your days of tracking data. Research context alongside personal results, with your dose checked against clinical ranges. Personalized recommendations based on what your data actually shows. One tap to ask AI for a deeper explanation.
Three things nothing else does.
Everything else is table stakes. These are the moats.
Interaction Safety
Checks every supplement in your stack against your medications. 2,300+ documented drug-supplement interactions, across 14,000+ drug ingredients and 457 supplements. Catches conflicts most people don't know to ask about.
Condition Cross-Reference
Every supplement cross-checked against your health conditions. 2,500+ supplement-condition interactions across 300+ conditions. Catches supplements that look helpful in isolation but conflict with what's already happening in your body.
Research Transparency
Every recommendation traces back to peer-reviewed research. Studies indexed from PubMed and Semantic Scholar, classified by evidence tier, with the source and the strength visible. No black boxes.
See our research sources →Prove your stack.
Join the beta. Find out what's working in weeks, not years.
Free to start. No credit card required. Privacy-first.